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Transformation Through Yoga

In Yoga by Rick MorseJune 19, 2019

In 2012 Janet won an international contest “Transformation Through Yoga” sponsored by Yoga Alliance.

Feet and Ankles

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Hips, Legs and Knees

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Back and Belly

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Wrists and Hands

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Football Referee Yoga

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Arms and Shoulders

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Face, Head and Neck

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Breathing

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Fundamental Yoga Pose

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