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Transformation Through Yoga

In Yoga by Rick MorseJune 19, 2019

In 2012 Janet won an international contest “Transformation Through Yoga” sponsored by Yoga Alliance.

Feet and Ankles

In Yoga by Rick MorseJune 4, 2019Leave a Comment

Hips, Legs and Knees

In Yoga by Rick MorseJune 4, 2019Leave a Comment

Back and Belly

In Yoga by Rick MorseJune 4, 2019Leave a Comment

Wrists and Hands

In Yoga by Rick MorseJune 4, 2019Leave a Comment

Football Referee Yoga

In Yoga by Rick MorseJune 4, 2019Leave a Comment

Arms and Shoulders

In Yoga by Rick MorseJune 4, 2019Leave a Comment

Face, Head and Neck

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Breathing

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Fundamental Yoga Pose

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